Personality gregory

Gregory L. Ph.D. Jantz, Ann McMurray, “Healing the Scars of Addiction: Reclaiming Your Life and Moving into a Healthy Future”
Ravensong (Green Creek) by TJ Klune
The Skincare Bible: Your No-Nonsense Guide to Great Skin by Anjali Mahto
Understanding Nutrition (3rd Edition) by Eleanor Whitney
Friendship: Vintage Minis by Rose Tremain

Gregory L. Ph.D. Jantz, Ann McMurray, “Healing the Scars of Addiction: Reclaiming Your Life and Moving into a Healthy Future”

ISBN: 0800727738 | 2018 | EPUB | 208 pages | 6 MB

The wreckage of addiction lies scattered around too many peoplefrom the one who is or was addicted to those in relationship with that person. Age-old culprits of drugs, alcohol, and gambling are joined by newer addictions, such as food, prescription medication, shopping, pornography, and technology. Left unaddressed, addiction devastates lives now and makes it difficult to see a positive way forward.
For anyone struggling with an addiction, attempting to live in recovery, or seeking to understand the mind of an addict they love, Dr. Jantz’s newest book is a lifeline. In it he helps readers answer tough questions, such as
– Am I an addict?
– Why is the first step so hard?
– How can I put my life back together?
– Where do I go from here?
Addiction doesn’t have to have the last word. Healing the Scars of Addiction offers a holistic approach to healing so that readers can reclaim their lives and move forward in hope.

Ravensong (Green Creek) by TJ Klune

English | 31 July 2018 | ISBN: 1640804471 | 400 Pages | EPUB | 984.08 KB

Sequel to Wolfsong
A Green Creek Novel
Gordo Livingstone never forgot the lessons carved into his skin. Hardened by the betrayal of a pack who left him behind, he sought solace in the garage in his tiny mountain town, vowing never again to involve himself in the affairs of wolves.
It should have been enough.
And it was, until the wolves came back, and with them, Mark Bennett. In the end, they faced the beast together as a pack and won.
Now, a year later, Gordo has found himself once again the witch of the Bennett pack. Green Creek has settled after the death of Richard Collins, and Gordo constantly struggles to ignore Mark and the song that howls between them.
But time is running out. Something is coming. And this time, its crawling from within.
Some bonds, no matter how strong, were made to be broken.

The Skincare Bible: Your No-Nonsense Guide to Great Skin by Anjali Mahto

English | April 5th, 2018 | ISBN: 0241309107 | 283 Pages | EPUB | 1.28 MB

We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information out there, the path to healthy skin can seem far from clear.
Dr Anjali Mahto is one of the UK’s leading consultant dermatologists. Equipped with years of expertise and the most up-to-date evidence, she sets out to cut through the noise and distinguish the nuggets from the nonsense. Chia seeds won’t make your skin glow and lilac water is never going to reduce acne scarring. And, when it comes to the best products, high price doesn’t necessarily mean high quality.
Tackling common complaints such as acne and dryness, rosacea and aging, The Skincare Bible is your definitive companion to your body’s biggest organ. Clear, concise and packed full of tips on the best products and routines, it will help you discover what works for you and find confidence in your own skin. This is yourexpert guide to great skin – pure and simple.

Understanding Nutrition (3rd Edition) by Eleanor Whitney

English | 2017 | ISBN: 0170366677 | 850 Pages | PDF | 89.9 MB

Nutrition is a science. The details of a nutrients chemistry or a cells biology can be overwhelming and confusing to some, but it neednt be. When the science is explained step by step and the facts are connected one by one, the details become lear and understandable. That has been the goal since the book was first developed and continues to be updated in this third edition: to reveal the fascination of science and share the excitement of nutrition with readers. We have learned from the hundreds of university teachers and nutrition professionals and more than a million students who have used previous editions of this book through the years that readers want to understand nutrition so that they can make healthy choices in their daily lives. With its focus on Australia and New Zealand, the text incorporates current nutrition recommendations and public health issues, and food culture relevant to those studying and working in nutrition in this region of the world.
Because nutrition is an active science, staying current is paramount. To that end, this edition incorporates the latest in nutrition research. The connections between diet and disease have become more apparent and our interest in making smart health choices has followed. More people are living longer and healthier lives. The science of nutrition has grown rapidly, with new research emerging daily. In this edition, as with previous editions, every chapter has been substantially revised to reflect the any changes that have occurred in the field of nutrition and in our daily lives over the ears. We hope that this book serves you well.

Friendship: Vintage Minis by Rose Tremain

English | April 5th, 2018 | ISBN: 1784874035 | 139 Pages | EPUB | 1.81 MB

What is the secret to true friendship? Is it really loves quieter relation or something stronger and more profound? And where does the line between the two lie? Rose Tremain looks at two unlikely lifelong friendships, which though tested prove unbreakable. Thought-provoking and life-affirming, this is at once an examination and a celebration of friendship in all its glorious complexity.
Selected from the books Restoration and The Gustav Sonata by Rose Tremain
A series of short books by the worlds greatest writers on the experiences that make us human

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